If you're looking for the answer to modern stresses and strains, you'll find it in Stoicism. Each chapter opens with a quote from a Stoic philosopher, then explores the topic in depth before providing practical exercises, meditations and visualisations so you can enjoy the benefits of Stoicism right away. Written in plain English, Stoicism takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you're completely new to philosophy. Over the course of 15 chapters, you'll discover how the Stoics practised mindfulness centuries before its modern popularity, how you can find the opportunity in any challenge, how you can use your journal to transform your world and so much more! Now you can learn for yourself what gave them the emotional resilience to make the most of any situation.ĭrawing upon the wisdom of renowned ancient philosophers, Stoicism updates this powerful philosophy for the modern world.

Four simple virtues empowered them to cope with the end of a relationship, the loss of a job, ill health and even bereavement. The Stoics knew what made for a good person - and a good life.

Jason Hemlock Engels 274 Paperback 24,61. Self-Reflections and Ancient Wisdom from Marcus Aurelius. 'Waste no more time arguing what a good man should be. Are you tired of the glass being half empty Do you worry you dont have the strength to cope when something bad happens (And something bad always happens. Bestel Practicing Stoicism van Jason Hemlock Voor 23:00 besteld, morgen in huis Gratis verzending vanaf 20,- Gratis afhalen in de winkel. This book takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you're completely new to philosophy. Stoicism changed the lives of its followers for the better and now it can do the same for you. Stoicism: How to Use Stoic Philosophy to Find Inner Peace and Happiness by Hemlock, Jason and a great selection of related books, art and collectibles available now at.

Stoicism by Jason Hemlock